| Water | 79.31g | 
| Energy | 93.0kcal | 
| Energy | 389.0kJ | 
| Protein | 19.14g | 
| Total lipid (fat) | 1.22g | 
| Ash | 1.2g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 110.0mg | 
| Iron, Fe | 1.3mg | 
| Magnesium, Mg | 30.0mg | 
| Phosphorus, P | 210.0mg | 
| Potassium, K | 389.0mg | 
| Sodium, Na | 51.0mg | 
| Zinc, Zn | 0.62mg | 
| Copper, Cu | 0.178mg | 
| Manganese, Mn | 0.8mg | 
| Selenium, Se | 12.6??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.27mg | 
| Riboflavin | 0.16mg | 
| Niacin | 2.3mg | 
| Pantothenic acid | 0.75mg | 
| Vitamin B-6 | 0.12mg | 
| Folate, total | 15.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 15.0??g | 
| Folate, DFE | 15.0??g | 
| Vitamin B-12 | 2.0??g | 
| Vitamin A, RAE | 21.0??g | 
| Retinol | 21.0??g | 
| Vitamin A, IU | 70.0IU | 
| Fatty acids, total saturated | 0.249g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.018g | 
| 16:0 | 0.197g | 
| 18:0 | 0.034g | 
| Fatty acids, total monounsaturated | 0.294g | 
| 16:1 undifferentiated | 0.098g | 
| 18:1 undifferentiated | 0.196g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.447g | 
| 18:2 undifferentiated | 0.026g | 
| 18:3 undifferentiated | 0.014g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.058g | 
| 20:5 n-3 (EPA) | 0.086g | 
| 22:5 n-3 (DPA) | 0.038g | 
| 22:6 n-3 (DHA) | 0.225g | 
| Cholesterol | 86.0mg | 
| Tryptophan | 0.214g | 
| Threonine | 0.839g | 
| Isoleucine | 0.882g | 
| Leucine | 1.555g | 
| Lysine | 1.758g | 
| Methionine | 0.566g | 
| Cystine | 0.205g | 
| Phenylalanine | 0.747g | 
| Tyrosine | 0.646g | 
| Valine | 0.986g | 
| Arginine | 1.145g | 
| Histidine | 0.563g | 
| Alanine | 1.157g | 
| Aspartic acid | 1.96g | 
| Glutamic acid | 2.857g | 
| Glycine | 0.919g | 
| Proline | 0.677g | 
| Serine | 0.781g | 
| Alcohol, ethyl | 0.0g |